Comprehensive Social Anxiety Solution

You'll receive an introductory video, 5 comprehensive video modules, and a 28-page Social Anxiety Practice Workbook with exercises and progress tracking.

Expert Guidance

Created by Dr Jeff Gordon, guided by a registered psychologist with years of clinical experience specializing in social anxiety treatment using evidence-based CBT techniques.

Interactive Learning Experience

Engage with interactive content that will help you overcome social anxiety challenges.

About the Course

Social anxiety has cost you enough — missed opportunities, avoided conversations, exhausting self-monitoring. This 30-day program gives you the evidence-based CBT tools I've used with clients for years. I'm Dr Jeff Gordon and I created this toolkit to make clinically proven strategies accessible for self-directed learning. Five video modules, a professional workbook, and systematic practices that actually work.                                                     Stop avoiding.                                                        Start living.

Meet Your Instructor

Dr Jeff Gordon is the professional pseudonym that I am using to separate my online course from my clinical practice. I am a registered psychologist with over 25 years of clinical experience specializing a range of mental health issues, especially anxiety treatment. Qualifications? Master's degrees in Organizational Psychology, Counselling Psychology, Literature, and Administration, plus a Doctorate earned at a leading U.S. university hospital. After years of helping clients overcome social anxiety in clinical practice, Dr Jeff created this toolkit to make evidence-based CBT strategies accessible beyond the therapy clinic. His mission: bridge the gap between psychological research and practical application, helping people transform fear into confidence.

Course Curriculum

7 Chapters · 14 Lessons

  1. 1

    Welcome and Getting Started

    1. (Included in full purchase)

      Anxiety Toolkit - Introduction and Study Guide

    2. (Included in full purchase)

      Setting Your Goals and Timeline

    3. (Included in full purchase)

      Download Your Practice Workbook - and Make Your Commitment

  2. 2

    Module 1: Understanding Social Anxiety

    1. (Included in full purchase)

      Understanding Social Anxiety

    2. (Included in full purchase)

      Module 1: Your Action Steps

  3. 3

    Module 2: The Neuroscience of Social Anxiety

    1. (Included in full purchase)

      Understanding the Amygdala, Pre-frontal cortex and the Hippocampus

    2. (Included in full purchase)

      Module 2: Your Action Steps

  4. 4

    Module 3: CBT and Cognitive Restructuring

    1. (Included in full purchase)

      CBT and Cognitive Restructuring

    2. (Included in full purchase)

      MODULE 3: Your Action Steps

  5. 5

    Module 4: Real-Time Management and Conversation Skills

    1. (Included in full purchase)

      Real-Time Management and Conversation Skills

    2. (Included in full purchase)

      Module 4: Your Action Steps

  6. 6

    Module 5: Exposure Hierarchy and Maintenance

    1. (Included in full purchase)

      Module 5: Exposure Hierarchy and Maintenance

    2. (Included in full purchase)

      Module 5: Your Action Steps

  7. 7

    Bonus Resources - Your Workbook and Mantragraphics

    1. (Included in full purchase)

      Social Anxiety Toolkit Practice Workbook and Four Mantragraphics

Student Testimonials

Real Stories, Real Transformation

”
Text-only testimonials are helpful for me - so please contact me after you subscribe.
Jeff

Australia

The combination of avatars, vidoes, text and imagery make the testimonial feel more personal and credible. I am hoping this is typical of the feedback I get!!
Jeff

Providing psychological support.

”
Feedback will help other students too.
Jeff

Committed to helping.

Ready to Transform Your Social Life?

Take the first step towards overcoming social anxiety and unlock a world of opportunities.

$27.00

Enroll Now